3 Fall Breakfast Recipes to get the cozy vibes going

Fall is everything. Breakfast is everything. Fall breakfast recipes? everything. I am on a health journey of just trying to eat more cleanly and paying attention to what I put into my body so some of these are healthy and some of them aren’t because life is about balance and waffles always fit. Most of these are my own recipes but I will mark which ones have come from other sources. Note: I have eaten all of these and they are all so good, I didn’t just randomly google some stuff I promise. Now let’s get cozy in the kitchen!

1. Brownie Batter Oatmeal


1/2 cup of oats

2 tbsp PB2 or any nut butter you want

2 tbsp of dark chocolate chips

How to:

Put 1/2 cup of dry oats and 1/2 cup of water into a bowl, microwave for 2 minutes

Mix 2 tbsp of PB2 with 2 tbsp of water in a separate bowl

Add PB2 mixture to hot oatmeal and top with chocolate chips

Mix together and it tastes like brownie butter but with way less calories!

Macros: Calories (350) Protein (13g)

2. Protein Waffles (Pumpkin spice) (Inspired by Spoon University)


1 scoop of Level-1 Protein Powder in Pumpkin Spice

3 tablespoons flour

1 teaspoon baking powder

1 egg

4-6 tablespoons water

How to:

Mix dry ingredients

Mix wet ingredients

Use how your waffle iron directs


Macros: Calories (256)

3. Baked Apples


1 large honeycrisp apple

2 tbs honey

1 tsp cinnamon

Granola for garnish

How to:

Set your oven to 350 degrees

Wash and core your apple, cut into halves

Place on a tin-foiled baking sheet

Rub one tbsp of honey on each apple half

Dash with as much cinnamon as you want

You can also add brown sugar if you want caramelization

Bake for 20 minutes or until desired consistency

Garnish with granola

Macros: Calories (258) without granola

I hope you enjoy these recipes as much as I do! Bon appetite!

2 responses to “3 Fall Breakfast Recipes to get the cozy vibes going”

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