Category: Health
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9 Habits To Do Before 9am.
Having a good morning routine is the key to having a good day. Starting the day off right sets a tone for how productive/happy/healthy you will be that day. That being said, I think any functioning adult should be awake & doing things before 9am, but that’s just my opinion. Here’s a list of habits…
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Is the self care you’re preaching really helping you?
Whenever I hear about self care it’s always the same stale advice. Yes, self care is finding a good skin care routine, sleeping in some times, cutting toxic people out of your life..etc. But for me true self care isn’t the “treat your self” mentality or skipping class to take a nap. True self care…
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Body Positivity on Halloween.
Like most people today, I struggle with my body image. It is nothing to be ashamed of, but it is something I have to work on & deal with everyday. The age of social media has created many wonderful things, but it has also created an epidemic of the constant tug-of-war between body positivity &…
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10 Things I tried, bought & loved this October.
Introducing new things into your routine is necessary so you don’t get stuck in a rut or bored over time. Whether these new things be a new food, diet, vitamin, article of clothing, or beauty product, they can change your life. This month I tried a few new things that I loved as well as…